I use a he pa air purifier and a cold air humidifier in two areas of my home. I must say that the air is better. Even my ‘mate that lives here too who has allergies(severely) says the same thing. We are glad with purchases. The price is not an issue when it comes to health remember that when you go shopping. Yet at the same time if you shop on line at the store you wish to make your purchases from it may help you chose wisely and cost effectively too!
steam before you go to bed and use
STERIMAR SEA WATER it moisturise the nasal passage
the price for the water is £5.99 but it is worth it you can get it on percription
I use a he pa air purifier and a cold air humidifier in two areas of my home. I must say that the air is better. Even my ‘mate that lives here too who has allergies(severely) says the same thing. We are glad with purchases. The price is not an issue when it comes to health remember that when you go shopping. Yet at the same time if you shop on line at the store you wish to make your purchases from it may help you chose wisely and cost effectively too!
Hope that this helps.
Take care of yourself.
Comment by KENYA J — August 27, 2009 @ 10:23 am
Try a squirt of salt water up each nostril.
Comment by Sangmo — August 27, 2009 @ 10:23 am
steam before you go to bed and use
STERIMAR SEA WATER it moisturise the nasal passage
the price for the water is £5.99 but it is worth it you can get it on percription
Comment by Hassina B — August 27, 2009 @ 10:23 am
get a humidifier and when you wake up put a wash cloth with warm water over the bridge of your nose.
also: if you can get up early enough. take a shower. the ‘fog’ clears up your nose :D.
hope it helped<3
Comment by ♥jamesandrewvernon — August 27, 2009 @ 10:23 am